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Talking is Therapy

Writer's picture: Yvette TarotYvette Tarot

Updated: Feb 29, 2024

While you are in a personal conversation with someone who is close to you and who is giving you an opportunity to talk deep... always use this opportunity to bring some painful things to light. Discussing painful experiences can make you freer in your behavior, your close relationships and your relation with your own health. It can also prevent you from hurting others.

Sometimes we need to talk about the things we don't want to talk about 🙏

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