Wellness Coaching For Women Over 50 🌸

'Wellness Coaching For Women Over 50'

What is your eating style?

*Healthy Routine Eater

*Entertainment-Social Eater

*Impulse Eater

*Binge Eater

I explain how your thoughts, emotions, and environmental factors influence your eating behaviors. I go beyond food and nutrition, what you choose to eat, how your eating habits have been formed and maintained over the years.

When you understand the psychology behind what hinders you, you will be more motivated to change your eating style for a healthier way of living.

'mind body spirit'

#wellnesscoach #weightlosscoach #goldcoast