Coaching Services
Relationship & Dating Coach Gold Coast
Relationship Coaching:
We address your past, present emotional state, and relationship status. We highlight any obstacles you might be facing regarding love. I provide guidance on how to move forward after past hurts, how to allow love in, and how to create a more loving connection with yourself first. I tap into what may be hindering your love life, which could include personal fears, communication issues, or external factors affecting your relationships. I also offer guidance on how to approach your love life moving forward. This may involve suggesting actions to take or attitudes to adopt for healthier future connections.
60min sessions $150
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Women's Wellness & Weight Loss Gold Coast
"Specially Designed
For Women Over 50"
Wellness Coaching - weight Loss:
Coaching you through your physical, emotional, mental and spiritual well-being. Goal setting, personalized strategies, accountability, and motivation. Advice on nutrition, exercise routines, and emotional health. I will work with you to create a plan that fits your lifestyle, whether it's for achieving a more balanced life, losing weight, improving fitness, or simply becoming healthier. Holistic coaching is the way to go.. mind body spirit!
I will also work with you to address underlying emotional triggers, stress management, and mindset shifts that impact long-term results.
​"These sessions are on a weekly basis. Some women want weekly, some once a fortnight or once a month. These sessions are designed to get you started until you feel capable enough to stay on track, confident going solo with your coaching program"
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60min weekly sessions $180
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Spiritual Coaching - Gold Coast
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Spiritual Coaching: I focus on helping you deepen your understanding of yourself and your spiritual journey. I typically work with you to explore your personal values, beliefs, life lessons, strengths, weaknesses, and, most importantly, your life purpose. Spiritual coaching is about overcoming many life challenges, unprogramming what has been instilled and believed by societal systems, creating inner peace, and aligning with one's higher self and soul purpose.
These sessions are designed for those who desire to make dramatic life changes within and are ready to explore spirituality.
60 min weekly sessions $200
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Talk Therapy - Gold Coast
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Talk Therapy: This is when you are ready to be vulnerable, ready to talk about the things you don't want to talk about—releasing your suppressed emotions! YOU GET TO TALK! Talk therapy sessions can be conducted over the phone.
Overall, talk therapy can be a valuable tool for improving mental health and overall well-being. It provides a safe and supportive space for people to explore their thoughts and feelings without judgment.
My talk therapy sessions are always conducted with spiritual coaching and guidance.
60min session $150
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