Women's Holistic Wellness Coach, Weight Loss Coach, Relationship Coach & Spiritual Life Coach.
Relationship & Dating Coach Gold Coast
Relationship Coaching:
We address your past, present emotional state, and relationship status. We highlight any obstacles you might be facing regarding love. I provide guidance on how to move forward after past hurts, how to allow love in, and how to create a more loving connection with yourself first. I tap into what may be hindering your love life, which could include personal fears, communication issues, or external factors affecting your relationships. I also offer guidance on how to approach your love life moving forward. This may involve suggesting actions to take or attitudes to adopt for healthier future connections.
​60min weekly sessions
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Women's Wellness & Weight Loss Gold Coast
"Specially Designed
For Women Over 50"
This is a time of awakening, where nourishment becomes more than food… it becomes a act of alignment.
I support women in reconnecting with their mind, body, and spirit through the way they eat, think, and care for themselves.
On a physical level, we focus on nourishing the body with foods that support energy, hormones, and vitality. This isn’t about dieting, its about awareness.
On a psychological level, we bring awareness to habits, patterns, and beliefs. Releasing guilt, confusion, and allows space for clarity.
Many processed foods often leaving the body feeling heavy and disconnected. When we begin to choose more whole natural foods, we raise our energy, strengthen our body, and feel more alive.
"Mind Body Spirit"
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60min weekly Sessions
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Spiritual Coaching - Gold Coast
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Spiritual Coaching: I focus on helping you deepen your understanding of yourself and your spiritual journey. I typically work with you to explore your personal values, beliefs, life lessons, strengths, weaknesses, and, most importantly, your life purpose. Spiritual coaching is about overcoming many life challenges, unprogramming what has been instilled and believed by societal systems, creating inner peace, and aligning with one's higher self and soul purpose.
These sessions are designed for those who desire to make dramatic life changes within and are ready to explore spirituality.
60min Weekly Sessions
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Talk Therapy - Gold Coast
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Talk Therapy: This is when you are ready to be vulnerable, ready to talk about the things you don't want to talk about—releasing your suppressed emotions! YOU GET TO TALK! Talk therapy sessions can be conducted over the phone.
Overall, talk therapy can be a valuable tool for improving mental health and overall well-being. It provides a safe and supportive space for people to explore their thoughts and feelings without judgment.
My talk therapy sessions are always conducted with spiritual coaching and guidance.
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