'A high tolerance is not a weakness but a strength' The ability or willingness to tolerate the existence of opinions, behaviour,...

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'Wellness Tip' If you exercise regularly it will give you an enormous sense of well-being. When you have a energetic start to the day...

These people have patience and tolerance. They want nothing more but peace and harmony. It takes a lot to ruffle their feathers. These...

You are exactly where you are meant to be. You are going where you are destined to go. You are in need, you will always be needed. We are...

Ok Ladies its time to get back into a healthy routine for 2024. Pick an exercise routine you love doing ❤️I love pilates home fitness...

Numerology 1 People who have a strong profile with 'number one' are a strong individual force. They are very powerful, hardworking, and...

Happy New Year ✨ 2024 = 8 Finding balance between the materialistic world and spiritual world. Karma, reaping what is sown, some may have...

Your thoughts will set itself into a program according to what information you choose to feed it! If you are in a negative mindset then...

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You can.. Stress about it Complain about it Get angry about it Get depressed about it Or you can.. Accept the situation for what it is....

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Frustration is a common emotional response related to anger, annoyance and disappointment in life. Frustration arises from the perceived...

'A change in direction' Are you considering turning away from an existing relationship, career, or home? Maybe you are in search of...

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I am a weight loss/wellness coach 🌸 And I know what works for me! Perhaps it will work for you too. I've been the same weight and...

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Exercising can sometimes feel like a chore, but if you find something that you love doing you'll always stay motivated 🌸 Pilates home...

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