Using Crystals In Meditation

My Crystals - rose quartz - known as the stone of love 🩷

As I breathe it softens my awareness, these crystals can act like tuning forks for my soul, gently bringing scattered thoughts back into harmony.

The crystal becomes an anchor, a point of focus that draws my mind out of distraction and into presence.

In meditation, holding or placing my crystals nearby can symbolize intention.

It marks the space as sacred and invites clarity, grounding, and openness, whatever my heart is seeking in that moment 🩷

'Spiritual Coaching, Women's Wellness Coach - gold coast ✨️